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Use the power of foods and plants to decrease inflammation and build health
Let me help you stay healthy!
Let me help you stay healthy!
There are many factors that increase risk of cardiovascular disease. Understanding your nutrient intakes, inflammation in the arteries, oxidative stress, and biochemical balance are crucial to understanding risk.
Inflammation underlies many of the most common, and dangerous health conditions. Inflammation is the result of factors such as injury, infection, stress, and nutritional imbalances. But inflammation can take on a momentum of its own, and drive forward many obvious (like joint inflammation) or silent (like arterial disease) processes.
Eating the right fats, using plant extracts in a strategic way, addressing the human microbiome, and eating a principle based whole foods diet create the conditions for health.
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